Live Longer.

Both regular and decaf have similar antioxidant levels that help reduce rate of all-cause mortality, aging, risk of cancer.

Stay Hydrated.

Weight Watchers counts decaf coffee as equivalent to 1 water. Decaf coffee specifically is not a diuretic (something that makes you urinate).

Less Acidic. Avoid Stomach Problems.

The lower levels of acidity in decaf mean you're less likely to create stomach problems like heartburn and indigestion

till Has A Laxative Effect.S

Decaf coffee can also have a laxative effect, though not as strong as caffeinated coffee. (Regular coffee’s lax effect was 23% stronger)

Maintain & Lose Weight.

A low caff coffee is a great distraction from snacking. Biologically, the chlorogenic acids cause gradual release of glucose, which reduces production of new fat cells. The high levels of Vitamin B-3 boosts the body’s metabolism.

Less or No Caffeine.

All the adverse side effects of regular coffee, higher blood pressure, restlessness, anxiety, or palpitations, are avoided.

Stay Sharp For Longer.

The antioxidants in decaf coffee can help reduce decline due to old age, Parkinson’s and Alzheimer's disease.

Less Daily Anxiety.

Caffein increases the body's stress hormone (cortisol).

Less PMS Symptoms.

When you drink caffeine in the 2nd half of your cycle it’s giving your liver more work to do and leading to PMS symptoms - Mood Changes, Cramps, etc.

Still Increase Alertness.

Decaffeinated coffee has been shown to increase alertness when compared to placebo.